{"id":1058,"date":"2012-10-24T22:00:31","date_gmt":"2012-10-24T19:00:31","guid":{"rendered":"https:\/\/www.m-f.gr\/?p=1058"},"modified":"2012-11-10T11:33:12","modified_gmt":"2012-11-10T09:33:12","slug":"mf-4%ce%bf-rodopi-ultra-trail-164-%cf%87%ce%bb%ce%bc-%ce%ad%ce%bd%ce%b1-%ce%bc%ce%bf%ce%bd%ce%b1%ce%b4%ce%b9%ce%ba%cf%8c-%ce%b3%ce%b5%ce%b3%ce%bf%ce%bd%cf%8c%cf%82","status":"publish","type":"post","link":"https:\/\/www.m-f.gr\/en\/mf-4%ce%bf-rodopi-ultra-trail-164-%cf%87%ce%bb%ce%bc-%ce%ad%ce%bd%ce%b1-%ce%bc%ce%bf%ce%bd%ce%b1%ce%b4%ce%b9%ce%ba%cf%8c-%ce%b3%ce%b5%ce%b3%ce%bf%ce%bd%cf%8c%cf%82\/","title":{"rendered":"mf &#038; 4\u03bf RODOPI ULTRA TRAIL, 164 \u03c7\u03bb\u03bc. \u0388\u03bd\u03b1 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2!!!"},"content":{"rendered":"<p>\u039f\u03b9 \u0386\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c4\u03bf\u03c5\u00a0Methexis Foundation (m-f), \u03b5\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a0\u03bd\u03b5\u03cd\u03bc\u03b1 \u03c4\u03b7\u03c2 \u039c\u03af\u03be\u03b7\u03c2 \u0391\u03bd\u03c4\u03bf\u03c7\u03ae\u03c2, \u03a0\u03b5\u03c1\u03b9\u03c0\u03ad\u03c4\u03b5\u03b9\u03b1\u03c2 &amp; \u0395\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03bf \u00a0\u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf \u03af\u03c3\u03c9\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c4\u03bf\u03bc\u03ad\u03b1 \u03c4\u03c9\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03bc\u03ad\u03bd\u03c9\u03bd- \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd \u039f\u03c1\u03b5\u03b9\u03bd\u03bf\u03cd \u03a4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03a0\u03b5\u03c1\u03b9\u03c0\u03ad\u03c4\u03b5\u03b9\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1. \u03a4\u03bf\u03bd \u03b5\u03c0\u03af\u03c0\u03bf\u03bd\u03bf \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c4\u03c9\u03bd 164 \u03c7\u03b9\u03bb\u03b9\u03bf\u03bc\u03ad\u03c4\u03c1\u03c9\u03bd (100 \u03bc\u03b9\u03bb\u03af\u03c9\u03bd) \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03bd\u03ad\u03bc\u03bf\u03c1\u03c6\u03b7 \u03bf\u03c1\u03bf\u03c3\u03b5\u03b9\u03c1\u03ac \u03c4\u03b7\u03c2 \u03a1\u03bf\u03b4\u03cc\u03c0\u03b7\u03c2 (19-20\/10\/2012).<\/p>\n<blockquote><p>\u039c\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1, \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 !!!<\/p><\/blockquote>\n<p>\u03a3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5 mf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd\u00a0\u03c0\u03bf\u03c5 \u03bd\u03bf\u03b9\u03ce\u03c3\u03b1\u03bc\u03b5 \u00a0\u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u0391\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2, \u03c4\u03bf\u03c5\u03c2 \u0395\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u0394\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03c4\u03ad\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1\u00a0\u03c4\u03b7\u03bb\u03b5\u03bf\u03c0\u03c4\u03b9\u03ba\u03cc\u00a0\u03bd\u03c4\u03bf\u03ba\u03b9\u03bc\u03b1\u03bd\u03c4\u03ad\u03c1 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03c9\u03bd \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03c9\u03bd \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5, \u03bd\u03b1\u00a0\u03c3\u03c5\u03bd\u03b5\u03b9\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5\u00a0\u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03ce\u03b8\u03b7\u03c3\u03b7 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03c9\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03c3\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc.<\/p>\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03bf \u03cc\u03c4\u03b9 \u03bf \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03b1 stadards \u03c4\u03bf\u03c5 mf, \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9:<\/p>\n<ul>\n<li>\u00a0\u03b7 \u03ac\u03c1\u03c4\u03b9\u03b1 \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 (150 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd)\u00a0\u03b1\u03be\u03b9\u03ad\u03c0\u03b1\u03b9\u03bd\u03bf\u03c5\u03c2\u00a0\u00a0\u0395\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03ad\u03c2<\/li>\n<li>\u00a0\u03b7 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03c4\u03c9\u03bd \u0391\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9<\/li>\n<li>\u03bf \u03a3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03b7 \u03a6\u03cd\u03c3\u03b7 \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1\u00a0\u03c7\u03b1\u03c1\u03ae\u03ba\u03b1\u03bc\u03b5\u00a0\u03b3\u03b9\u03b1 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac 24\u03c9\u03c1\u03b1<\/li>\n<\/ul>\n<p><em>\u039f \u00ab\u039f\u03a1\u0399\u0396\u039f\u039d\u03a4\u0391\u03a3\u00bb \u03c3\u03c4\u03bf\u03bd 4\u03bf Rodopi Ultra Trail, 164 \u03c7\u03bb\u03bc (19-20\/10\/2012).\u00a0\u03a3\u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9\u00a0\u03bf<\/em><em>\u03b9 \u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2\u00a0\u03c4\u03c9\u03bd \u039d\u03b9\u03ba\u03b7\u03c4\u03ce\u03bd \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u0391\u03c0\u03bf\u03bd\u03bf\u03bc\u03ae&#8230; (\u03a0\u03c1\u03ce\u03c4\u03bf\u03c2 \u03bf \u039b\u03b5\u03c9\u03bd\u03af\u03b4\u03b1\u03c2 \u0391\u03b8\u03b1\u03bd\u03b1\u03c3\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03bc\u03b1\u03b6\u03af \u03bf \u0392\u03b1\u03b3\u03b3\u03ad\u03bb\u03b7\u03c2 \u039c\u03c0\u03ac\u03ba\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf \u0393\u03b5\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf \u039c\u03c0\u03b5\u03bd\u03ad\u03b6\u03b7).<\/em><\/p>\n<p>\u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u00a0\u00a0\u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5:<\/p>\n<h2>\u03c4\u03bf ASC Athens \u00a0&#8211;<a href=\"http:\/\/www.acs.gr\/staff-happenings\/2012\/11\/7\/rannelle-mccoys-1st-100-miler.html\">RANNELLE MCCOY&#8217;S 1ST 100 MILER\u00a0!<\/a><\/h2>\n<p>\u03c3\u03c4\u03bf\u00a0<a href=\"http:\/\/www.acs.gr\/staff-happenings\/2012\/11\/7\/rannelle-mccoys-1st-100-miler.html\" target=\"_blank\">http:\/\/www.acs.gr\/staff-<wbr>happenings\/2012\/11\/7\/rannelle-<wbr>mccoys-1st-100-miler.h<br \/>\ntml<\/wbr><\/wbr><\/a><\/p>\n<h2><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>\u039f\u03b9 \u0386\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c4\u03bf\u03c5\u00a0Methexis Foundation (m-f), \u03b5\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a0\u03bd\u03b5\u03cd\u03bc\u03b1 \u03c4\u03b7\u03c2 \u039c\u03af\u03be\u03b7\u03c2 \u0391\u03bd\u03c4\u03bf\u03c7\u03ae\u03c2, \u03a0\u03b5\u03c1\u03b9\u03c0\u03ad\u03c4\u03b5\u03b9\u03b1\u03c2 &amp; \u0395\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03bf \u00a0\u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf \u03af\u03c3\u03c9\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c4\u03bf\u03bc\u03ad\u03b1 \u03c4\u03c9\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03bc\u03ad\u03bd\u03c9\u03bd- \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd \u039f\u03c1\u03b5\u03b9\u03bd\u03bf\u03cd \u03a4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03a0\u03b5\u03c1\u03b9\u03c0\u03ad\u03c4\u03b5\u03b9\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1. \u03a4\u03bf\u03bd \u03b5\u03c0\u03af\u03c0\u03bf\u03bd\u03bf \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c4\u03c9\u03bd 164 \u03c7\u03b9\u03bb\u03b9\u03bf\u03bc\u03ad\u03c4\u03c1\u03c9\u03bd (100 \u03bc\u03b9\u03bb\u03af\u03c9\u03bd) \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03bd\u03ad\u03bc\u03bf\u03c1\u03c6\u03b7 \u03bf\u03c1\u03bf\u03c3\u03b5\u03b9\u03c1\u03ac \u03c4\u03b7\u03c2 \u03a1\u03bf\u03b4\u03cc\u03c0\u03b7\u03c2 (19-20\/10\/2012). \u039c\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1, \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 !!! \u03a3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,11],"tags":[],"_links":{"self":[{"href":"https:\/\/www.m-f.gr\/en\/wp-json\/wp\/v2\/posts\/1058"}],"collection":[{"href":"https:\/\/www.m-f.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.m-f.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.m-f.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.m-f.gr\/en\/wp-json\/wp\/v2\/comments?post=1058"}],"version-history":[{"count":11,"href":"https:\/\/www.m-f.gr\/en\/wp-json\/wp\/v2\/posts\/1058\/revisions"}],"predecessor-version":[{"id":1061,"href":"https:\/\/www.m-f.gr\/en\/wp-json\/wp\/v2\/posts\/1058\/revisions\/1061"}],"wp:attachment":[{"href":"https:\/\/www.m-f.gr\/en\/wp-json\/wp\/v2\/media?parent=1058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.m-f.gr\/en\/wp-json\/wp\/v2\/categories?post=1058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.m-f.gr\/en\/wp-json\/wp\/v2\/tags?post=1058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}